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Week 1 Day 5
59:20

Week 1 Day 5

Al final de entrenamiento haz esto:
Week 1 Day 4
55:35

Week 1 Day 4

Week 1 Day 3
44:58

Week 1 Day 3

Week 1 Day 2
01:01:53

Week 1 Day 2

Week 1 Day 1
01:06:55

Week 1 Day 1

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